Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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You should check out this site more often and join the Female sailors group. We have some good discussions there. I've also posted lots of photos on my page of my 30 years of cruising experience. Check them out.
How does that sound?
The best way to contact me is at miamisailor1@cs.com.
I hope to hear from you.Dave