Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Hey Nia: Was just watchin for ya So I could say Hi? I think I'm just about ready too take my Baby too the Delta soon in S.F. Just a lil freaked out by the Blue water of the Pacific but will overcome that? See ya Soon Oldude aka Roger
Thank you very much Nia I think I answered my own ? But it is nice when I'm offered a hand up TYVM Roger aka Ol Dude
Hi Nia, thanks for the friend's request. I love playing for change. It must be my favourite album.
Waiting for spring here in the north.
Thank you for your comments on my paintings...working on a Pelican at the moment.