Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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I just read the comment you left on the Chesapeake Sailors group page. If you haven't yet replaced the boat you sold, you might consider the Club (Philadelphia Sailing Club). I've been a member for 2 years and it has been an excellent experience. The Club has a website (search Google for Philadelphia Sailing Club) and also has a Yahoo Group (called Philadelphia Sailing Club, naturally).
Gary
Typically, I sail out of Rock Hall, but had a couple of trips out of Annapolis this and did a week in the BVI in May. I don't own a boat, most of my sailing this year has been with the Philadelphia Sailing Club. The Club does bareboat charters in the Chesapeake and also does some long trips in more distant locations. I'm new to SeaKnots, so I'm still feeling my way around the site. Any suggestions on where or what I should look into? What do you like best about SeaKnots? Also, where do you sail out of? Do you have a boat? If so, what do you sail?
Gary