Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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I may be in New York in early July and was wondering if you would be around? How have you been? Have you been doing a lot of sailing? I have been busy as the lead Captain for the Pegasus Project (http://www.pegasusproject.org) that takes kids sailing on the San Francisco Bay. Lots of fun. I was in the Grenadines last November which was great. Let me know if you will be around. I am not positive if I am coming yet, but will let you know.
With smiles and smiles to go.........
Richard
Jerry
Ray