Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Welcome to the group, and I remember Oriental well! Spent the week of Hanna there last summer on my solo passage from Boston south. The folks at whittaker Creek were wonderful hosts and I hope to get back for a vist on my way back up this spring.
Would like to know how you made the contacts for working boat shows. I've done some deliveries to and from for varios yaht brokers, but have never got to work most of the shows.
Again welcome nd I look forward to hearing more from you.
Capt Tom & Queen Olivia
S/V Cayo Mio
I see you have not yet joined our FEMALE SAILORS GROUP.
Sure would love to have you.
To OUR GROUPJohn
S/V Aria
This site looks very neat and I hope to meet some great people and share experiances.
Here is a picture of our boat. She is a Jeanneau 40. I just sailed her down from Annapolis MD. Fair Winds, Edana