Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Pat, our boat was a Beneteau 423 and it was a wonderful seaworthy vessel. While it was not as heavy and thus a bit more bumpy than many of our friends that crossed the ocean with, I could not have been happier with it and I think it was a perfect cruising vessel.