Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
Comment Wall (5 comments)
You need to be a member of SeaKnots to add comments!
Join SeaKnots
Member Kevin is from New Richland.....find him in members above in the little box.
Thanks that is really nice. I'm happy so it's all good.
Liz
John
Aboard S/V Aria