Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Dave
I teach at ZHS so I've got the summer off and Hudson isn't too far away. I'm packing up right now for 5 days in the Keys on my buddy Dave's Mac 26X - he posts on this board too. I'm looking forward to trying the X out, it's on my shortlist for next boat. I like my Tri but something bigger - not as big as yours, our club, WCTSS, is centered on trailer sailing - for those 1 - 2 week opportunities. My Tri is flat out fun but it is like tent camping: after the 3rd day you are ready to go home. Keep an eye on our club board and join us on one of our Caladesi or Ft Desoto Cruises, we always have a good time.
Ed, www.flwwp.com