Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Good to see there's another salty person in Daytona area. When I decided to move here, I was hoping there was more sailing in this area. I guess the west coast of Florida has more actual sailors, I used to live in Sarasota.
Since I'm boatless at the present, let me know if you need crew for a daysail.
Betty