Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Just saw your comment on the cockpit speakers. I changed the ones on our 43 the first year we had the boat, 2008. I installed Polk 4 1/2" speakers that fit in the existing holes. They're water resistant and have better sound than the stock models. You can find them in most electronics stores or on line at sites like Crutchfield. The only change I had to make was the stab on connectors on the wire ends as they were different sizes.
Good luck
Mike
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