Mid-Life Cruising!'s Blog (5)
Sailor Jerry!
Since I've become a sailboat owner and lover, I've begun to notice things that I didn't before. I've started to notice anything that has a theme of boating or tropical living. Therefore, about a year ago when I walked into the local liquor store to buy a bottle of wine, a particular…
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Added by Mid-Life Cruising! on January 26, 2011 at 11:59am — 1 Comment
Sailing Can Improve Your Health (full article)
The health benefits of sailing vary for each person, but did you know that sailing can improve your health? Sailing can be a great cardio workout, sometimes even more than other activities such as softball and tennis. According to Glamour.com, a 130 lb. woman can burn approximately 370 calories while sailing for two hours, and a 160 lb. man can burn 450 calories.
Sailing can also increase muscle strength and muscle endurance, which can help your body burn more calories, even at rest.… Continue
Sailing can also increase muscle strength and muscle endurance, which can help your body burn more calories, even at rest.… Continue
Added by Mid-Life Cruising! on January 26, 2011 at 11:30am — No Comments
Sailing Can Improve Your Health!
Hi All!
Here's a little article I wrote about the health benefits of sailing. Pretty interesting!
Added by Mid-Life Cruising! on January 19, 2011 at 10:46am — 2 Comments
Hangover Cures!
Living near the party capital of New Orleans, I thought I'd write a little article about hangover cures. Check it out at the Pickled Pirate!
Added by Mid-Life Cruising! on January 6, 2011 at 2:18pm — No Comments
In the Blink of an Eye!
This post is from our web site, and pretty much sums up what we've accomplished in the past year, which was a lot including hauling out our Catalina 30 and doing a bunch of stuff to her ourselves. 2010- Our Life
Added by Mid-Life Cruising! on January 4, 2011 at 6:30pm — No Comments
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