Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
Comment Wall (3 comments)
You need to be a member of SeaKnots to add comments!
Join SeaKnots
Thank you for the links.
Is Valhalla your yacht and your website? Nice information as well as nice places you have visited.
h
The Manila to Boracay always has variations in the weather and I find the course interesting.
Most of all I have sail this race with a great group of folks.
HK to Manila (China Sea Race) starts out as a cool weather tight reach and ends up in light air.