Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Happy Holidays Tore, Glad you have good luck with your Freedom. I would be interested in hearing any advice you may have for a new sailor about to sail the CK28. To date I have only sailed a 2.5 meter dinghy. My sailing area is Narragansett Bay, Rhode Island, USA. Thanks, Art