Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Actually, my boat is very small--only six or seven meters long--and I have been voyaging alone on it. If you want to see photos or read about the voyage you can look at www.spikehampson.com. Thank you for your email address. I will write to your at it.
Spike
My first experience was on Yahct Milk and Honey
How many people in your boat?
I was in Caribbean as an entry level stewardess for 1 month .
It was great .
Luckily I got the Business Schengen visa, I can't get US visa , I was rejected by US twice just because I am a young Chinese woman without lots of money....
You can write to me at LancyLin1017@Gmail.com
My cell number is +86-159 0162 1960 , I am working in Shanghai at the moment.
Thank you
Kind Regards
Lancy