Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Cool, been here since '96. Great sailing on L.O. :-)
Yes, I see that. Born in CB & mostly brought up in Hlfx- also love the South Shore :-)
Hey Richard, Nice to meet you! I'm originally from N.S.. Best, AM
I added an album about the mast stepping of our CS 22. You can find it in my photos on my SeaKnots web page .
Oh my God, a person from Grand Manan.. Of course, I'll accept your friend's request. I have you know that Grand Manan , and the island of White Head, is one of my favourite places on earth and there's a very good chance we'll be visiting this island early summer. I have spent many lonely nights on the island and also on the beach on Whitehead, beside the lighthouse, next to the fog horn..You know the spot.; Oh what wonderful memories this brings back.