Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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What a good idea, Peter .... there is no point in waiting around for life .... you must chase it! That's my philosophy anyway! No plans to cross the Atlantic for a while ... have been travelling quite a bit and now need to do a few upgrades on house and boat ... will head to Galway for the last stage of the Volvo Round the World Yacht Race if weather permits in July ... likewise a trip to Dingle
Great photos Peter! ... How is the boat search coming on?