Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Great to see you joined this little group. You can check here to see our progress and some of the pics we have been taking along the path of our adventures. Perhaps at some point you and Rita will be able to join us or visit at the same island and spend some time together.
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