Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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I just sent out an email to everyone about getting together this weekend. But I don't have your email address. Ask Bill for details.. I sent it to him.
Hope all is well.. talk soon, Gail