Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Glad to hear from you. I haven't checked this site for a couple of months. Give me an update on your last trip south! We had a blast when we went to the BVI. The 45' Cat was a great ship. Not much in the fishing arena, but the sailing, snorkeling, diving and nightlife was great!
Mike