Best juice to drink during periods
Periods are a normal biological process in a woman’s body every month, where the uterus sheds blood and tissue lining out through the vagina. The haywire hormones cause discomfort, headache, lower abdomen, back and leg pain, cramps, bloating, cravings and mood swings during those days! With your hormones fluctuating, moods changing, it's easy to get physically and mentally drained out. Even a go-getter woman can be a complete sloth, lying on a couch with her hot water bag, ice creams and…See More
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Even though I live in Michigan I've been fortunate to crew often (every other year or so) for a boat out of Kirkland (Carillon Point--Ceilidh, a 41 ft Tartan). Just came back from a crew segment from Friday Harbor to Blind Channel. Have also been up to Barkley Sound with the same boat. I loved that area. You're lucky to be a sailor and live in the Pacif. NW