Ce livre audio propose une approche complète et simple pour s'initier aux fondamentaux du Hatha Yoga, grâce à 10 séances construites en progression, accessiblesCe livre audio propose une approche complète et simple pour s'initier aux fondamentaux du Hatha Yoga, grâce à 10 séances construites en progression, We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. We are proud of this page: a diverse collection of creative and original yoga nidra tracks, unlike anything else on the web. These audio files have been
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