Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Would you be available in the next couple of weeks to help us sail back to Florida from the Abacos? We are getting Blue Heaven ready for the trip and will be ready soon. Let us know if it's possible and if not, perhaps you could suggest someone.
Your friends, Jim and Marlene