Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Hope you are doing well. We are having a great time. Hope you can join us at some point. We will be spending the Hurricane season in Grenada and then headed back to the Virgins etc. after the season ends. Lots of adventures so far and still alive to tell about it.