Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Clare
That's good looking 3400. Did you make it to the keys? We hope to see you around the Patuxent when you return. Are you interested in a raft up on to Potomac next summer? I think there are several Gems that might want to try a "southern raft up."
Clare