Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Yes I did check out the rOnDAYvous info, thanks. Unfortunately not sure I'm gonna make it. No trailer as of yet and doesn't look like I'll be getting one in the near future either.