Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
Comment Wall (3 comments)
You need to be a member of SeaKnots to add comments!
Join SeaKnots
Glad to see you responded to my invitation. We are still in the DR waiting for a weather window to Puerto Rico. We will spend the Hurricane season in Grenada and maybe part of it in Venezuela. I must be spring in Bigfork by now with flowers blooming etc. Very tropical where we are now. Hot and muggy.
Email Marlene if you have a chance at jimandmarlenejackson@mac.com
Take care, God Bless,
Jim
welcome to this great club of boat lovers.
I hope you'll have as much fun as we have. What are you sailing.. Post some pictures.. :-)