Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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See the black little window 1/2 inch above here? Well you will see that on the pets page too...and do the same as you did here on your page
Great music
After you click on +add music, you should see a downloader program come up (java based). It takes a while for it to appear so be patient. It first comes up as a white window, and is hard to tell if anything is happening.
Once the downloader comes up, there should be some folders on the left hand column. I usually move my songs into my "documents" folder then I just click on it an pick the song file.
Most of the time I just go to Amazon.com and download purchase one song at a time (99 cents). Then I move the song into my documents folder to access from the downloader program on SeaKnots.
After I head out of Punta Gorda on the 27th (weather permitting...), I'll be heading down to the Ten Thousand Island for some gunk holing before heading back up to Ft. Myers. I'll send you a message with contact info :)
warm wishes and a sunny holiday :)
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