Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Good Morning, it has to be easier to study in Puerto Vallarta vs Canada. Great weather and some fine tequila. Love that older boat you and a friend are standing by. Do you sail that one? Happy Holidays,
Bill
Now why didn't I think of that!..Are you following the Volvo Ocean Race?
You can also try your skill in the online game: http://www.volvooceanracegame.org/
My boat is Set2Sail
You can also add the Northern Star like this..~~~_/)*~~~
Don't know if you're like me...anxiously awaiting springtime
I am in grand Manan<where in N.S??
Welcome to Sea knots....~~~_/)~~~
Welcome aboard Ann Marie, enjoy the sail.
Great pics.