Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
Comment Wall (11 comments)
You need to be a member of SeaKnots to add comments!
Join SeaKnots
I'm in Dallas.....would you give me a call......can't find yours
I like your photos. I managed to sail yesterday, here in Ottawa, with the rain coming down . It's time to get the gloves and sweaters out because it's getting cold. Still , it was good to be out on the boat even when our bones where rattling..LOL
View All Comments