Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Hi Mary,
I hope your getting south these days!! I'm getting snow blind and I'm more that ready for our NE summers.
I saw your from Duxbury, I sail and race out of Beverly, MA. I've sailed to Plymouth & the Cape.
Capt Jac
I too lived near Duxbury, MA., and in Fact worked for the Duxbury Maritime School for a bit.
Are you physically in SW Florida? I just moved my 36 Allied Princess Ketch to Ft. Myers and am looking for assistance in exploring the area. actually ths area reminds me a lot of the Mass Southcoast due to the "skilly water".
Capt Tom
S/V Cayo Mio
Mike
I was a Duxbury resident from 1967 thru 1969, when I was the Shop Supt. of the Beacon Park Locomotive Shops in Allston. I am also an alma mater of the
Point Allerton Coast Guard Station in Hull, where I was a Search and Rescue Patrol Boat Capt.
Please review my info and if interested , I can send more details to your e-mail.
Best Regards;
john
charlie
I say your posting. I am a retired lawyer with an Irwin 52 sailboat. I am planning to go up the Florida coast then to Georgia and probably South Carolina including the barrier islands. I would like to find a mate to come with me.
How does that sound?
The best way to contact me is at miamisailor1@cs.com.
I hope to hear from you.
Dave