Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Suky
I am going down to the boat this Friday to get her in shape for summer sailing and will let you know when the next trip will be.
Welcome to Seaknots!
I have a 36' motorsailer based in (actually near) Oriental, NC and plan to do a lot of sailing this summer on the Neuce River and Pamlico Sound.
I live not too far south of you in West Virginia. Let's go sailing!
Al Judy
Welcome! Suky, another member here is also in Philly. You might want to look her up. She has lots of friends with sailboats.