Best juice to drink during periods
Periods are a normal biological process in a woman’s body every month, where the uterus sheds blood and tissue lining out through the vagina. The haywire hormones cause discomfort, headache, lower abdomen, back and leg pain, cramps, bloating, cravings and mood swings during those days! With your hormones fluctuating, moods changing, it's easy to get physically and mentally drained out. Even a go-getter woman can be a complete sloth, lying on a couch with her hot water bag, ice creams and…See More
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It shows my Meetup with Ladye who came to give me pointers on Sailing
Have a Great Christmas and New Year from your friend...Lola
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