Breathing exercises for period cramps
Breathing exercises have been in practice for ages. They still stand strong with their traditional knowledge and health benefits. These conventional breathing exercises are known to positively influence a person's physical, mental, and emotional state. These breathing exercises during periods can provide relief from physical pain and mental turmoil. Practising…See More
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Art
Hope all is well with you and yours. The room never came back up full capacity after Yahoo finally fixed it, but there are still some regulars there. Stop in sometime and say hello.
Fair winds,
Mark